In person

In person therapy takes place at my therapy room in Sevenoaks town. It provides a tranquil place for you to step back from your day to day and enable you to fully immerse yourself in the therapeutic space.

You will receive full details including directions, parking etc, prior to your session, to help you plan your journey.

Current availability at my practice in Sevenoaks:

Monday 9.30am - 12.30pm

Friday 1pm - 4pm

Above are subject to availability.

If you prefer therapy in the comfort of your own home, then equally I can help you to create that private confidential space you will need in order to feel comfortable and relaxed. 

The session will run exactly as an in-person session would (50mins). If you have not used Microsoft Teams before, I will prepare you for the first session so that you feel adept and comfortable using the platform. It is very straightforward to use and applies end-to-end encryption to ensure confidentiality.

Coming to therapy for the first time can be a daunting prospect but whether you choose in person or online therapy I will ensure that I provide you with a safe and non-judgemental space.

Current availability for online sessions:

Tuesday 10 am - 5pm

Wednesday 11am - 7pm

Thursday 10am - 5pm

Above are subject to availability.

Online

Fees

Initial phone consultation (15 mins): FREE

Psychotherapy session (50 minutes): £60

Cancellation

Sessions cancelled with 48 hours notice are not chargeable. Sessions cancelled with less than 48 hours notice will be charged at the agreed session fee.

Booking & Payment

When session is booked it will be held for 48hrs before payment is due.  Please kindly note that without payment after 48hrs the appointment cannot be held and may become unavailable. 

Clients pay by debit or credit card using a secure payment link sent by My Thinking Room. The link is generated by a trusted and regulated online payment processor.

First steps

I offer a free-of-charge, no obligation 15-minute telephone consultation. This will enable me to understand what you are hoping to achieve from therapy and how I can support you with this. It is also an opportunity for you to ask any questions you may have at this stage. From this you can then decide if you would like to proceed with therapy and if yes, we can book in a time for the first session which will include a more in-depth assessment (50 mins). I will also send you some paperwork to complete to support our first session.

Our first session will enable us to get to know each other and work out what you would like to achieve from therapy. I will always be guided by you and your needs, therefore the therapeutic process is very much user centred. We will complete an assessment which provides some background information, which could be helpful and relevant to your therapeutic journey.

If you are happy to continue with further sessions, we can then find a mutually convenient time to begin.