Your psychotherapist

Hi, I'm Nicola. I'm dual-qualified as a Psychotherapist (BACP registered member) and Coaching professional (chartered member of the Chartered Institute of Personnel and Development). I have an integrative approach to therapy which means that as well as drawing on various psychology methodology (person-centred, CBT, psycho-dynamic), I also combine therapeutic coaching.

I often find that clients can benefit from an approach which not only addresses the issues of the past and present by using psychological methodologies but also provides access to a coaching philosophy which can enable them to then nurture and grow toward a more positive self.  So not just to survive but to really thrive.

I have a particular interest on working with life transitions. Be they teenage years and into adulthood, or life changes experienced by women, peri/post-natal and menopause. I also work with older adults who are transitioning into the latter part of their life and helping them to manage the challenges this can bring.

Whatever may bring you to therapy, I aim to provide an experience which is very much tailored to your needs, which may change at different points throughout the process. I will be authentic and honest with you and put your needs at the forefront of the therapy always.