Integrative counselling and coaching

A space to begin your therapeutic journey and thrive

"The curious paradox is that when I accept myself just as I am, then I can change"

Carl R. Rogers, On Becoming a Person: A Therapist’s View of Psychotherapy

Welcome to My Thinking Room, your safe and confidential space where you can relax and connect with yourself and your feelings.

You may be new to therapy, or you may have sought therapy previously. Wherever you may be in your journey, I presume you are here because you may be facing challenges in your life, or you just feel stuck, and not sure how to move forward with purpose. Sometimes we struggle to make sense of our past, present or future and I want to assure you that with the right conditions we can begin to unravel the thoughts and feelings which can trouble us, to move us into a place of enlightenment and growth.

The ‘right conditions’ I speak of are those of time, understanding and a place to reflect and consider, to enable you to gain a new perspective.